It's Time To Release Your Inner Talents, Gifts, Potential And Purpose For This World. It's Time To Become A Volcano!
Hi, I'm Rebecca Cantwell... Here's How I Can Help You...
You will discover what is tucked away in your mind, too covered by thousands of loud thoughts, and stopping you from having true clarity. You will also learn what is keeping you from the true connections, joy, and – yes – success that you deserve.
This isn’t a cheap trick, this is real. These are long-lasting and effective changes that will get you where you want to go.
If you’re ready for the next step, I am here to join you on this marathon at your pace. As your life coach, I will offer you that safe space to explore your mind. In a judgment-free zone, we will foster that growth.
You can finally create that life you want on the outside, while enjoying the oh-so wonderful journey on the inside.
You have probably heard, “what you focus on, you attract.” But how much of your focus is subconscious? Did you know that we have over sixty thousand thoughts every day?
Neuroscience has taught us that our habits, self image, motivations and more are driven by our subconscious, let’s call it our base programing. Our previous experiences, even as far back as our infancy can all affect our present mindsets.
I approached life with a “I WILL make lemonade out of these lemons,” raw-grit, white knuckle attitude. As you can imagine, this technique left me exhausted and stressed out of my ever-loving mind. Yes, I would accomplish difficult things, and yes I would get long to-do lists done. But it felt like with all those lemons that went into that work, I should have had a lot more lemonade to show for it.
There was poverty, unhealthy relationships, and a broken down car in the garage of a pitiful looking house where I felt like there should have been luxury, traveling with friends, and a shiny black Lambo. I didn’t know where it all went south, I thought I did all the right things. But I was really struggling. (It’s okay past-self, you’re safe now.)
Not to discredit the wonderful qualities that are resilience, determination, and willpower. But these things alone are not enough. If this resonates with you, if you’re burnt out and only at the halfway point of this marathon, I am here to offer you a better way.
AWARENESS
I will dig deep into how your mind works based on neuroscience. You will learn how the mind receives information, how it processes that information, and how we form our beliefs (not spiritually but the things that guide your life). You will learn a very effective tool to help your mind unclutter, organize and take action with clarity, confidence, and intention.
OBSERVE
Whether you are a college student, a corporate person or work from home, I will teach you how it’s not the “to do list” creating overwhelm, it’s your thoughts. You will discover the type of thoughts that create overwhelm, how to identify when you are in overwhelm, and how to switch into action mode in seconds. This alone can create life changing results.
RESPOND
I will give you all the information and tools that you need to stop avoiding, resisting, or reacting with your negative emotions. Instead, you will be able to allow, validate, and process them. This is the training about emotions that we never got. Putting this into practice has been life changing for me and my clients!
OVERCOME OVERWHELM HANDOUT + WORKSHEET
Since we all experience overwhelm, I’ve created a free PDF handout and worksheet to help you learn how to get unstuck from overwhelm and into action. Download it today!
Want To Contact Me?
If you have any questions about anything, please reach out to me.
I personally read and respond to all contact requests that I receive.
Or you can call me directly: (801) 332- 9075
If you want to schedule your FREE 30 minute mini session with me, please click HERE to find a date and time that works for you from my online calendar.
I look forward to hearing from you!
-Rebecca